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JM MR 777 5000m row

5,000m

Meters

21:57.2

Time

2:11.7

Pace

297

Calories

118

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate32
Stroke Count719
Drag Factor100

November 30, 2022 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.2 5,000m 2:11.7 153 827 32 118
2:14.5 500m 2:14.5 144 795 33 109
2:15.6 1,000m 2:15.6 140 783 32 111
2:14.2 1,500m 2:14.2 145 798 32 115
2:12.9 2,000m 2:12.9 149 813 32 117
2:12.3 2,500m 2:12.3 151 820 33 118
2:10.5 3,000m 2:10.5 157 841 33 120
2:10.1 3,500m 2:10.1 159 847 33 120
2:09.0 4,000m 2:09.0 163 861 33 124
2:08.5 4,500m 2:08.5 165 867 33 129
2:09.5 5,000m 2:09.5 161 854 33 123

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Workout Graph

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