JM MR 777 1915m row
1,915m
Meters
8:36.5
Time
2:14.8
Pace
112
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 274 |
| Drag Factor | 101 |
December 05, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.5 | 1,915m | 2:14.8 | 143 | 791 | 31 | 112 |
| 1:52.7 | 400m | 2:20.8 | 125 | 730 | 32 | 105 |
| 1:51.0 | 800m | 2:18.7 | 131 | 750 | 32 | 104 |
| 1:49.0 | 1,200m | 2:16.2 | 138 | 776 | 31 | 110 |
| 1:45.1 | 1,600m | 2:11.3 | 154 | 831 | 31 | 119 |
| 1:18.7 | 1,915m | 2:04.9 | 180 | 917 | 33 | 126 |
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Workout Graph
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