JM MR 777 6x2000m/6:00r row
12,000m
Meters
51:33.2
Time
2:08.8
Pace
740
Calories
134
Heart Rate
| Rest Distance | 2,014m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 14,014m |
| Overall Time | 1:27:33.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 34 |
| Stroke Count | 1748 |
| Drag Factor | 99 |
December 08, 2022 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.2 | 12,000m | 2:08.8 | 163 | 862 | 34 | 134 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 32 | 123 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 33 | 127 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 34 | 127 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 35 | 135 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 35 | 150 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 35 | 144 |
| r2,014m |
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Workout Graph
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