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JM MR 777 14983m row

14,983m

Meters

1:03:52.6

Time

2:07.8

Pace

917

Calories

136

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate35
Stroke Count2275
Drag Factor99

December 09, 2022 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:52.6 14,983m 2:07.8 167 875 35 136
2:11.0 500m 2:11.0 156 835 36 127
2:10.2 1,000m 2:10.2 159 845 36 127
2:09.1 1,500m 2:09.1 163 859 35 131
2:09.1 2,000m 2:09.1 163 859 35 131
2:09.0 2,500m 2:09.0 163 861 34 132
2:09.0 3,000m 2:09.0 163 861 34 133
2:09.0 3,500m 2:09.0 163 861 35 133
2:09.0 4,000m 2:09.0 163 861 34 131
2:09.5 4,500m 2:09.5 161 854 34 128
2:08.7 5,000m 2:08.7 164 865 35 131
2:09.1 5,500m 2:09.1 163 859 35 128
2:09.1 6,000m 2:09.1 163 859 34 133
2:09.3 6,500m 2:09.3 162 857 35 131
2:08.9 7,000m 2:08.9 163 862 35 133
2:07.4 7,500m 2:07.4 169 882 35 139
2:07.6 8,000m 2:07.6 168 879 36 138
2:07.7 8,500m 2:07.7 168 878 35 137
2:07.6 9,000m 2:07.6 168 879 36 134
2:07.8 9,500m 2:07.8 168 877 36 138
2:06.6 10,000m 2:06.6 172 893 36 143
2:06.8 10,500m 2:06.8 172 890 36 142
2:07.5 11,000m 2:07.5 169 881 36 141
2:07.4 11,500m 2:07.4 169 882 35 141
2:07.2 12,000m 2:07.2 170 885 36 140
2:07.5 12,500m 2:07.5 169 881 36 138
2:06.8 13,000m 2:06.8 172 890 37 144
2:06.1 13,500m 2:06.1 175 900 37 146
2:07.0 14,000m 2:07.0 171 888 36 143
2:05.4 14,500m 2:05.4 177 910 37 147
1:56.1 14,983m 2:00.1 202 993 38 156

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Workout Graph

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