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JM MR 777 10000m row

10,000m

Meters

42:50.5

Time

2:08.5

Pace

608

Calories

127

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate33
Stroke Count1436
Drag Factor100

December 12, 2022 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:50.5 10,000m 2:08.5 165 867 33 127
2:09.9 500m 2:09.9 160 849 34 116
2:11.7 1,000m 2:11.7 153 827 33 116
2:10.7 1,500m 2:10.7 157 839 33 121
2:07.8 2,000m 2:07.8 168 877 33 122
2:07.9 2,500m 2:07.9 167 875 33 127
2:08.7 3,000m 2:08.7 164 865 33 124
2:08.1 3,500m 2:08.1 167 873 33 125
2:09.3 4,000m 2:09.3 162 857 33 126
2:08.2 4,500m 2:08.2 166 871 33 129
2:07.7 5,000m 2:07.7 168 878 34 131
2:09.3 5,500m 2:09.3 162 857 33 125
2:08.8 6,000m 2:08.8 164 863 34 129
2:09.3 6,500m 2:09.3 162 857 33 127
2:08.0 7,000m 2:08.0 167 874 33 133
2:09.0 7,500m 2:09.0 163 861 34 129
2:08.4 8,000m 2:08.4 165 869 34 128
2:08.6 8,500m 2:08.6 165 866 34 135
2:09.0 9,000m 2:09.0 163 861 34 130
2:08.7 9,500m 2:08.7 164 865 34 130
2:01.4 10,000m 2:01.4 196 973 37 146

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Workout Graph

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