JM MR 777 1:03:51 row
15,032m
Meters
1:03:51.6
Time
2:07.4
Pace
933
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 34 |
| Stroke Count | 2232 |
| Drag Factor | 99 |
December 13, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.6 | 15,032m | 2:07.4 | 169 | 881 | 34 | 130 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 | 115 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 122 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 | 129 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 34 | 128 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 | 120 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 | 127 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 34 | 130 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 34 | 123 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 35 | 142 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 34 | 141 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 35 | 136 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 35 | 145 |
| 1:03:51.5 | 926m | 2:05.0 | 179 | 916 | 34 | 144 |
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Workout Graph
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