JM MR 777 1:15:06 row
17,387m
Meters
1:15:06.3
Time
2:09.5
Pace
1061
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 1334 |
| Drag Factor | 100 |
December 14, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:06.3 | 17,387m | 2:09.5 | 161 | 853 | 31 | 126 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 33 | 115 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 33 | 123 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 34 | 131 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 33 | 126 |
| 50:00.0 | 2,353m | 2:07.4 | 169 | 881 | 33 | 133 |
| 1:00:00.0 | 2,332m | 2:08.6 | 164 | 865 | 34 | 124 |
| 1:10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 34 | 129 |
| 1:15:06.3 | 1,189m | 2:08.8 | 164 | 863 | 17 | 131 |
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Workout Graph
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