JM MR 777 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
63
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 101 |
December 20, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 35 | 139 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 35 | 135 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 36 | 144 |
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Workout Graph
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