JM MR 777 1:05:06 row
15,571m
Meters
1:05:06.8
Time
2:05.4
Pace
981
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 1201 |
| Drag Factor | 102 |
December 28, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.8 | 15,571m | 2:05.4 | 177 | 910 | 32 | 140 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 34 | 131 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 34 | 135 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 34 | 142 |
| 40:00.0 | 2,387m | 2:05.6 | 176 | 906 | 35 | 137 |
| 50:00.0 | 2,385m | 2:05.7 | 176 | 905 | 35 | 141 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 35 | 142 |
| 1:05:06.8 | 1,243m | 2:03.4 | 186 | 940 | 22 | 153 |
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Workout Graph
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