JM MR 777 35:07 row
8,345m
Meters
35:07.5
Time
2:06.2
Pace
524
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 35 |
| Stroke Count | 1416 |
| Drag Factor | 0 |
December 29, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.5 | 8,345m | 2:06.2 | 174 | 898 | 35 | 138 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 35 | 127 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 35 | 127 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 35 | 141 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 36 | 134 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 35 | 144 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 35 | 141 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 36 | 152 |
| 35:07.5 | 16m | 3:54.3 | 27 | 393 | 0 | 151 |
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Workout Graph
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