JM MR 777 2892m row
2,892m
Meters
12:43.3
Time
2:11.9
Pace
171
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 427 |
| Drag Factor | 102 |
January 02, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.3 | 2,892m | 2:11.9 | 152 | 824 | 33 | 118 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 33 | 114 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 33 | 113 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 33 | 114 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 34 | 126 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 34 | 126 |
| 1:43.1 | 2,892m | 2:11.5 | 154 | 829 | 33 | 119 |
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Workout Graph
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