JM MR 777 2865m row
2,865m
Meters
12:50.5
Time
2:14.4
Pace
167
Calories
112
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 32 |
Stroke Count | 420 |
Drag Factor | 102 |
January 03, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:50.5 | 2,865m | 2:14.4 | 144 | 795 | 32 | 112 |
2:16.9 | 500m | 2:16.9 | 136 | 769 | 33 | 107 |
2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 32 | 113 |
2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 33 | 113 |
2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 33 | 115 |
2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 33 | 111 |
1:36.1 | 2,865m | 2:11.6 | 153 | 827 | 32 | 116 |
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Workout Graph
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