JM MR 777 1:11:02 row
17,010m
Meters
1:11:02.2
Time
2:05.2
Pace
1072
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 34 |
| Stroke Count | 1381 |
| Drag Factor | 101 |
January 08, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:02.2 | 17,010m | 2:05.2 | 178 | 912 | 34 | 143 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 34 | 125 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 34 | 140 |
| 30:00.0 | 2,429m | 2:03.5 | 186 | 939 | 35 | 151 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 35 | 137 |
| 50:00.0 | 2,434m | 2:03.2 | 187 | 943 | 35 | 148 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 35 | 139 |
| 1:10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 35 | 149 |
| 1:11:02.1 | 256m | 2:01.2 | 196 | 975 | 33 | 159 |
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Workout Graph
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