JM MR 777 1:01:08 row
14,018m
Meters
1:01:08.8
Time
2:10.8
Pace
849
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 34 |
| Stroke Count | 2237 |
| Drag Factor | 102 |
January 14, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:08.8 | 14,018m | 2:10.8 | 156 | 837 | 34 | 125 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 117 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 | 121 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 34 | 122 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 | 119 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 | 121 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 34 | 131 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 34 | 121 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 | 121 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 | 125 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 35 | 138 |
| 55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 35 | 126 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 35 | 128 |
| 1:01:08.8 | 269m | 2:07.8 | 167 | 875 | 32 | 135 |
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Workout Graph
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