JM MR 777 42:02 row
10,015m
Meters
42:02.3
Time
2:05.9
Pace
628
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 34 |
| Stroke Count | 1551 |
| Drag Factor | 102 |
January 15, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.3 | 10,015m | 2:05.9 | 175 | 903 | 34 | 139 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 34 | 127 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 34 | 128 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 34 | 135 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 34 | 142 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 34 | 130 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 34 | 143 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 34 | 148 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 35 | 151 |
| 42:02.3 | 494m | 2:03.7 | 185 | 935 | 34 | 152 |
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Workout Graph
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