JM MR 777 1:17:12 row
18,018m
Meters
1:17:12.8
Time
2:08.5
Pace
1108
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 34 |
| Stroke Count | 1398 |
| Drag Factor | 101 |
January 18, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:12.8 | 18,018m | 2:08.5 | 165 | 866 | 34 | 131 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 35 | 116 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 35 | 123 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 35 | 134 |
| 40:00.0 | 2,356m | 2:07.3 | 170 | 883 | 35 | 136 |
| 50:00.0 | 2,376m | 2:06.2 | 174 | 898 | 35 | 138 |
| 1:00:00.0 | 2,363m | 2:06.9 | 171 | 888 | 35 | 134 |
| 1:10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 35 | 135 |
| 1:17:12.8 | 1,675m | 2:09.1 | 162 | 858 | 34 | 136 |
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Workout Graph
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