JM MR 777 1:15:03 row
17,329m
Meters
1:15:03.1
Time
2:09.9
Pace
1058
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 1339 |
| Drag Factor | 101 |
January 26, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.1 | 17,329m | 2:09.9 | 160 | 849 | 31 | 123 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 33 | 109 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 33 | 116 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 34 | 122 |
| 40:00.0 | 2,317m | 2:09.4 | 161 | 854 | 34 | 121 |
| 50:00.0 | 2,324m | 2:09.0 | 163 | 859 | 34 | 123 |
| 1:00:00.0 | 2,320m | 2:09.3 | 162 | 857 | 34 | 123 |
| 1:10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 34 | 138 |
| 1:15:03.1 | 1,208m | 2:05.4 | 177 | 910 | 17 | 135 |
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Workout Graph
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