JM MR 777 5000m row
5,000m
Meters
21:27.0
Time
2:08.7
Pace
302
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 34 |
| Stroke Count | 742 |
| Drag Factor | 102 |
January 29, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,000m | 2:08.7 | 164 | 865 | 34 | 128 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 35 | 124 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 34 | 125 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 35 | 125 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 35 | 128 |
| 2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 34 | 130 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 35 | 131 |
| 2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 34 | 130 |
| 2:08.7 | 4,000m | 2:08.7 | 164 | 865 | 34 | 128 |
| 2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 35 | 130 |
| 2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 34 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.