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JM MR 777 5000m row

5,000m

Meters

21:55.6

Time

2:11.5

Pace

300

Calories

125

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate34
Stroke Count760
Drag Factor102

January 29, 2023 15:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:55.6 5,000m 2:11.5 154 829 34 125
2:11.9 500m 2:11.9 153 824 35 121
2:11.9 1,000m 2:11.9 153 824 35 124
2:12.1 1,500m 2:12.1 152 822 34 123
2:12.2 2,000m 2:12.2 151 821 34 122
2:11.9 2,500m 2:11.9 153 824 34 125
2:11.3 3,000m 2:11.3 155 832 35 127
2:12.0 3,500m 2:12.0 152 823 35 122
2:11.7 4,000m 2:11.7 153 827 35 123
2:11.9 4,500m 2:11.9 153 824 34 129
2:08.6 5,000m 2:08.6 165 866 35 138

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Workout Graph

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