JM MR 777 754m row
754m
Meters
3:31.1
Time
2:19.9
Pace
41
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 102 |
January 29, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.1 | 754m | 2:19.9 | 128 | 739 | 33 | 115 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 34 | 111 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 33 | 113 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 33 | 118 |
| 0:42.4 | 754m | 2:17.6 | 134 | 761 | 34 | 118 |
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Workout Graph
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