JM MR 777 2000m row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
116
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 34 |
| Stroke Count | 305 |
| Drag Factor | 103 |
January 30, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 34 | 112 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 34 | 110 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 34 | 110 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 34 | 116 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 35 | 115 |
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Workout Graph
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