JM MR 777 1:05:06 row
15,097m
Meters
1:05:06.6
Time
2:09.3
Pace
925
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 1195 |
| Drag Factor | 101 |
February 07, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.6 | 15,097m | 2:09.3 | 162 | 856 | 31 | 129 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 34 | 120 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 34 | 122 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 34 | 129 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 34 | 127 |
| 50:00.0 | 2,355m | 2:07.3 | 169 | 882 | 34 | 136 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 35 | 134 |
| 1:05:06.5 | 1,231m | 2:04.4 | 181 | 924 | 18 | 141 |
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Workout Graph
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