JM MR 777 1:16:19 row
17,014m
Meters
1:16:19.7
Time
2:14.5
Pace
1003
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 1345 |
| Drag Factor | 101 |
February 08, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:19.7 | 17,014m | 2:14.5 | 144 | 794 | 33 | 115 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 33 | 106 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 34 | 112 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 34 | 120 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 33 | 113 |
| 50:00.0 | 2,239m | 2:13.9 | 146 | 800 | 33 | 118 |
| 1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 33 | 113 |
| 1:10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 33 | 118 |
| 1:16:19.6 | 1,405m | 2:15.0 | 142 | 788 | 32 | 123 |
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Workout Graph
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