JM MR 777 1:02:01 row
14,156m
Meters
1:02:01.8
Time
2:11.4
Pace
852
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 2202 |
| Drag Factor | 102 |
February 09, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:01.8 | 14,156m | 2:11.4 | 154 | 830 | 33 | 121 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 | 118 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 | 119 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 34 | 120 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 119 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 34 | 120 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 116 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 | 125 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 | 124 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 | 116 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 | 125 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 34 | 126 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 | 125 |
| 1:02:01.8 | 451m | 2:15.0 | 142 | 789 | 32 | 122 |
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Workout Graph
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