JM MR 777 1:26:00 row
20,020m
Meters
1:26:00.7
Time
2:08.8
Pace
1226
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 1531 |
| Drag Factor | 102 |
February 11, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:00.7 | 20,020m | 2:08.8 | 163 | 862 | 33 | 128 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 34 | 121 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 34 | 123 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 34 | 121 |
| 40:00.0 | 2,334m | 2:08.5 | 165 | 867 | 34 | 130 |
| 50:00.0 | 2,344m | 2:07.9 | 167 | 874 | 34 | 121 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 34 | 133 |
| 1:10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 34 | 130 |
| 1:20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 34 | 136 |
| 1:26:00.6 | 1,396m | 2:09.1 | 162 | 859 | 33 | 139 |
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Workout Graph
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