JM MR 777 1:20:01 row
18,378m
Meters
1:20:01.2
Time
2:10.6
Pace
1115
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Stroke Count | 1357 |
| Drag Factor | 102 |
February 12, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:01.2 | 18,378m | 2:10.6 | 157 | 840 | 33 | 126 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 34 | 127 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 34 | 125 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 34 | 128 |
| 40:00.0 | 2,299m | 2:10.4 | 158 | 842 | 33 | 128 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 34 | 129 |
| 1:00:00.0 | 2,314m | 2:09.6 | 161 | 852 | 34 | 126 |
| 1:10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 34 | 126 |
| 1:20:01.1 | 2,301m | 2:10.6 | 157 | 840 | 33 | 125 |
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Workout Graph
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