JM MR 777 1:26:42 row
20,021m
Meters
1:26:42.8
Time
2:09.9
Pace
1220
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 34 |
| Stroke Count | 1525 |
| Drag Factor | 103 |
February 13, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:42.8 | 20,021m | 2:09.9 | 160 | 849 | 34 | 126 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 34 | 116 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 34 | 122 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 34 | 123 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 33 | 121 |
| 50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 34 | 123 |
| 1:00:00.0 | 2,301m | 2:10.3 | 158 | 843 | 34 | 122 |
| 1:10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 35 | 133 |
| 1:20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 36 | 140 |
| 1:26:42.8 | 1,580m | 2:07.4 | 169 | 881 | 33 | 134 |
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Workout Graph
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