JM MR 777 1:20:09 row
18,315m
Meters
1:20:09.0
Time
2:11.2
Pace
1104
Calories
122
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 31 |
Stroke Count | 1560 |
Drag Factor | 101 |
February 14, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:09.0 | 18,315m | 2:11.2 | 155 | 832 | 31 | 122 |
10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 35 | 116 |
20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 35 | 120 |
30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 34 | 114 |
40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 35 | 124 |
50:00.0 | 2,285m | 2:11.2 | 155 | 832 | 35 | 124 |
1:00:00.0 | 2,296m | 2:10.6 | 157 | 839 | 34 | 121 |
1:10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 35 | 122 |
1:20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 35 | 128 |
1:20:09.0 | 23m | 3:15.6 | 47 | 460 | 9 | 133 |
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Workout Graph
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