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JM MR 777 10346m row

10,346m

Meters

45:27.1

Time

2:11.7

Pace

620

Calories

121

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate34
Stroke Count1564
Drag Factor101

February 15, 2023 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:27.1 10,346m 2:11.7 153 826 34 121
2:10.9 500m 2:10.9 156 837 34 114
2:12.0 1,000m 2:12.0 152 823 34 117
2:11.4 1,500m 2:11.4 154 830 34 121
2:11.5 2,000m 2:11.5 154 829 34 119
2:11.0 2,500m 2:11.0 156 835 34 120
2:10.5 3,000m 2:10.5 157 841 34 122
2:11.5 3,500m 2:11.5 154 829 34 120
2:11.3 4,000m 2:11.3 155 832 34 119
2:11.0 4,500m 2:11.0 156 835 34 125
2:11.4 5,000m 2:11.4 154 830 35 125
2:11.0 5,500m 2:11.0 156 835 35 125
2:12.9 6,000m 2:12.9 149 813 34 121
2:11.3 6,500m 2:11.3 155 832 35 125
2:12.3 7,000m 2:12.3 151 820 34 125
2:12.9 7,500m 2:12.9 149 813 35 121
2:12.8 8,000m 2:12.8 149 814 34 119
2:14.2 8,500m 2:14.2 145 798 34 119
2:12.6 9,000m 2:12.6 150 816 34 124
2:11.9 9,500m 2:11.9 153 824 35 126
2:12.0 10,000m 2:12.0 152 823 35 127
1:30.6 10,346m 2:10.9 156 836 34 121

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Workout Graph

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