JM MR 777 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
69
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 37 |
| Stroke Count | 143 |
| Drag Factor | 101 |
February 18, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 37 | 158 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 37 | 153 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 38 | 163 |
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Workout Graph
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