JM MR 777 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
68
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 38 |
| Stroke Count | 148 |
| Drag Factor | 101 |
February 19, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 38 | 155 |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 38 | 142 |
| 0:59.0 | 500m | 1:58.0 | 213 | 1033 | 38 | 152 |
| 0:57.3 | 750m | 1:54.6 | 233 | 1100 | 39 | 161 |
| 0:55.7 | 1,000m | 1:51.4 | 253 | 1171 | 40 | 167 |
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Workout Graph
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