JM MR 777 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 101 |
February 20, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 36 | 139 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 36 | 127 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 38 | 139 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 36 | 141 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 36 | 145 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 37 | 144 |
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Workout Graph
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