JM MR 777 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
64
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 100 |
February 21, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 36 | 145 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 36 | 130 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 37 | 146 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 37 | 151 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 36 | 151 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 36 | 151 |
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Workout Graph
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