JM MR 777 51:37 row
12,012m
Meters
51:37.4
Time
2:08.9
Pace
736
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 34 |
| Stroke Count | 1918 |
| Drag Factor | 100 |
February 22, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.4 | 12,012m | 2:08.9 | 163 | 862 | 34 | 131 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 35 | 123 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 35 | 130 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 35 | 130 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 35 | 130 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 35 | 127 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 35 | 132 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 35 | 132 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 35 | 134 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 35 | 134 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 35 | 138 |
| 51:37.4 | 379m | 2:08.4 | 165 | 867 | 33 | 137 |
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Workout Graph
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