JM MR 777 4:58 row
1,003m
Meters
4:58.9
Time
2:29.0
Pace
55
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 101 |
March 03, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,003m | 2:29.0 | 106 | 664 | 32 | 105 |
| 4:58.9 | 1,004m | 2:28.8 | 106 | 665 | 32 | 105 |
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Workout Graph
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