JM MR 777 1000m row
1,000m
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 101 |
March 05, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 36 | 143 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 37 | 127 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 36 | 140 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 36 | 148 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 36 | 150 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 36 | 150 |
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Workout Graph
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