JM MR 777 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 100 |
March 06, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 36 | 146 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 37 | 136 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 37 | 145 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 36 | 150 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 37 | 149 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 35 | 150 |
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Workout Graph
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