JM MR 777 5000m row
5,000m
Meters
21:44.1
Time
2:10.4
Pace
302
Calories
124
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 34 |
Stroke Count | 753 |
Drag Factor | 99 |
March 08, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:44.1 | 5,000m | 2:10.4 | 158 | 843 | 34 | 124 |
4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 34 | 113 |
4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 34 | 124 |
4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 35 | 126 |
4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 35 | 124 |
4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 36 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.