JM MR 777 5000m row

5,000m

Meters

21:44.1

Time

2:10.4

Pace

302

Calories

124

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate34
Stroke Count753
Drag Factor99

March 08, 2023 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:44.1 5,000m 2:10.4 158 843 34 124
4:27.1 1,000m 2:13.5 147 805 34 113
4:22.3 2,000m 2:11.1 155 833 34 124
4:19.4 3,000m 2:09.7 160 852 35 126
4:21.2 4,000m 2:10.6 157 840 35 124
4:14.2 5,000m 2:07.1 170 886 36 136

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Workout Graph

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