JM MR 777 42:32 row
10,021m
Meters
42:32.1
Time
2:07.3
Pace
622
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
| Stroke Count | 1579 |
| Drag Factor | 101 |
March 10, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.1 | 10,021m | 2:07.3 | 170 | 883 | 34 | 129 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 | 121 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 35 | 121 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 35 | 126 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 | 91 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 35 | 135 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 35 | 138 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 35 | 140 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 36 | 144 |
| 42:32.0 | 614m | 2:03.7 | 185 | 935 | 34 | 146 |
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Workout Graph
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