JM MR 777 51:39 row
12,019m
Meters
51:39.7
Time
2:08.9
Pace
739
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 1875 |
| Drag Factor | 100 |
March 15, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.7 | 12,019m | 2:08.9 | 163 | 861 | 33 | 132 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 | 115 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 | 125 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 34 | 128 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 | 128 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 | 129 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 138 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 34 | 130 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 34 | 130 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 134 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 34 | 153 |
| 51:39.6 | 405m | 2:02.9 | 188 | 947 | 33 | 150 |
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Workout Graph
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