JM MR 777 42:24 row
10,020m
Meters
42:24.6
Time
2:06.9
Pace
623
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 33 |
| Stroke Count | 1511 |
| Drag Factor | 100 |
March 24, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.6 | 10,020m | 2:06.9 | 171 | 888 | 33 | 142 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 | 124 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 | 137 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 34 | 146 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | 140 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 33 | 137 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 33 | 143 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 143 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 34 | 150 |
| 42:24.5 | 587m | 2:03.0 | 188 | 945 | 33 | 158 |
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Workout Graph
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