JM MR 777 52:03 row
12,149m
Meters
52:03.2
Time
2:08.5
Pace
747
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 1871 |
| Drag Factor | 100 |
March 27, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.2 | 12,149m | 2:08.5 | 165 | 867 | 33 | 138 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 35 | 124 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 35 | 131 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 | 127 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 | 137 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 | 136 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 33 | 148 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 33 | 138 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 34 | 141 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 34 | 143 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 34 | 145 |
| 52:03.1 | 495m | 2:04.3 | 182 | 926 | 32 | 153 |
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Workout Graph
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