JM MR 777 1:15:09 row
17,519m
Meters
1:15:09.9
Time
2:08.7
Pace
1077
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 1337 |
| Drag Factor | 98 |
April 03, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:09.9 | 17,519m | 2:08.7 | 164 | 864 | 32 | 132 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 33 | 117 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 33 | 126 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 33 | 121 |
| 40:00.0 | 2,332m | 2:08.6 | 164 | 865 | 33 | 135 |
| 50:00.0 | 2,338m | 2:08.3 | 166 | 870 | 33 | 120 |
| 1:00:00.0 | 2,353m | 2:07.4 | 169 | 881 | 34 | 137 |
| 1:10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 35 | 153 |
| 1:15:09.8 | 1,212m | 2:07.8 | 168 | 877 | 22 | 148 |
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Workout Graph
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