JM MR 777 22:03 row
5,016m
Meters
22:03.3
Time
2:11.9
Pace
300
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 839 |
| Drag Factor | 100 |
April 05, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.3 | 5,016m | 2:11.9 | 152 | 824 | 33 | 125 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 | 119 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 122 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 34 | 125 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 34 | 131 |
| 22:03.2 | 465m | 2:12.4 | 151 | 818 | 32 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.