JM MR 777 52:04 row
12,158m
Meters
52:04.1
Time
2:08.4
Pace
748
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 34 |
| Stroke Count | 1908 |
| Drag Factor | 100 |
April 09, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.1 | 12,158m | 2:08.4 | 165 | 867 | 34 | 137 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 | 125 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 | 130 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 35 | 133 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 35 | 141 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 35 | 135 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 35 | 141 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 35 | 149 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 35 | 129 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 35 | 137 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 34 | 144 |
| 52:04.0 | 491m | 2:06.2 | 174 | 898 | 34 | 150 |
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Workout Graph
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