JM MR 777 51:33 row
12,298m
Meters
51:33.0
Time
2:05.7
Pace
774
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 34 |
| Stroke Count | 1912 |
| Drag Factor | 100 |
April 13, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.0 | 12,298m | 2:05.7 | 176 | 905 | 34 | 138 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 34 | 124 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 35 | 131 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 35 | 137 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 35 | 140 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 35 | 135 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 35 | 141 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 36 | 154 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 35 | 127 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 35 | 136 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 35 | 142 |
| 51:33.0 | 374m | 2:04.3 | 182 | 926 | 34 | 152 |
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Workout Graph
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