JM MR 777 1:09:42 row
16,217m
Meters
1:09:42.4
Time
2:08.9
Pace
993
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 34 |
| Stroke Count | 1206 |
| Drag Factor | 101 |
April 14, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:42.4 | 16,217m | 2:08.9 | 163 | 861 | 34 | 128 |
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 34 | 122 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 34 | 128 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 34 | 134 |
| 40:00.0 | 2,324m | 2:09.0 | 163 | 859 | 35 | 128 |
| 50:00.0 | 2,346m | 2:07.8 | 167 | 876 | 34 | 109 |
| 1:00:00.0 | 2,352m | 2:07.5 | 169 | 880 | 35 | 135 |
| 1:09:42.3 | 2,274m | 2:08.0 | 167 | 873 | 35 | 141 |
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Workout Graph
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