JM MR 777 1:07:16 row
16,024m
Meters
1:07:16.9
Time
2:05.9
Pace
1006
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 34 |
| Stroke Count | 1228 |
| Drag Factor | 100 |
April 15, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:16.9 | 16,024m | 2:05.9 | 175 | 902 | 34 | 139 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 35 | 130 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 35 | 138 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 35 | 135 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 35 | 138 |
| 50:00.0 | 2,387m | 2:05.6 | 176 | 906 | 35 | 143 |
| 1:00:00.0 | 2,421m | 2:03.9 | 184 | 933 | 35 | 145 |
| 1:07:16.9 | 1,726m | 2:06.5 | 173 | 894 | 34 | 145 |
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Workout Graph
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