JM MR 777 1:32:21 row
21,108m
Meters
1:32:21.8
Time
2:11.2
Pace
1273
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 34 |
| Stroke Count | 1720 |
| Drag Factor | 100 |
April 19, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:21.8 | 21,108m | 2:11.2 | 155 | 832 | 34 | 129 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 34 | 115 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 35 | 120 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 35 | 124 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 34 | 124 |
| 50:00.0 | 2,305m | 2:10.1 | 159 | 846 | 34 | 130 |
| 1:00:00.0 | 2,325m | 2:09.0 | 163 | 860 | 35 | 137 |
| 1:10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 34 | 127 |
| 1:20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 34 | 132 |
| 1:30:00.0 | 2,306m | 2:10.0 | 159 | 847 | 34 | 138 |
| 1:32:21.8 | 554m | 2:07.9 | 167 | 874 | 33 | 149 |
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Workout Graph
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