JM MR 777 1:07:17 row
15,099m
Meters
1:07:17.8
Time
2:13.7
Pace
896
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 1190 |
| Drag Factor | 100 |
April 20, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:17.8 | 15,099m | 2:13.7 | 146 | 803 | 33 | 124 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 34 | 120 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 34 | 125 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 34 | 125 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 34 | 124 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 34 | 122 |
| 1:00:00.0 | 2,236m | 2:14.1 | 145 | 798 | 33 | 122 |
| 1:07:17.8 | 1,691m | 2:09.4 | 161 | 855 | 33 | 134 |
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Workout Graph
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